We want you to join us in discovering nutritional avenues to staying healthy. This blog is mainly for the over 50 age group who are looking to be an active, fully aware octogenarian. But…… anyone can benefit from reading our posts – we even talk about the health of our pets!
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Nina Anderson is an ISSA Specialist in Performance Nutrition, certified NLP practitioner and author of 18 books on natural health. Nina is a retired commercial pilot who became interested in natural foods in the 1970’s. Her anti-aging primer “Think and Feel Younger” is available for free as a PDF download by clicking here. Nina is currently President of Safe Goods/ATN Publishing. Her anti-aging books are The Secrets of Staying Young, How To Live Longer with Cellular Rejuvenation and Aaargh! Menopause. She also just collaborated on her Dad’s new book “A Barnstormer Aviator.My journey to scarf and goggles flying in the 1930s” Click Here to see some of her titles.
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Check out the categories to the right… each has info we have found that is good food for thought to prevent aging (or at least stave it off a few years)!
The blogroll is where you’ll find Links to sites we recommend for products, supplements or just advice.
Anti-Aging Lady 
I am 70 years young and believe in walking the talk. Taking care of myself,physically, emotionally and spiritually has been a priority in my life. Every day I start the day with a good protein breakfast, supplements and exercise. Life is great and I keep that attitude every day.
Howard Peiper N.D..
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