We want you to join us in discovering nutritional avenues to staying healthy. This blog is mainly for the over 50 age group who are looking to be an active, fully aware octogenarian. But…… anyone can benefit from reading our posts – we even talk about the health of our pets!
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Nina Anderson is an ISSA Specialist in Performance Nutrition, certified NLP practitioner and author of 18 books on natural health. Nina is a retired commercial pilot who became interested in natural foods in the 1970’s. Her latest book “Think and Feel Younger” is available for free as a PDF download by clicking here. Nina is currently President of Safe Goods/ATN Publishing and co-creator of Ten Days to a Longer Life webinar series
Nina joined with Suzel Cable in creating the course Ten Days to Living Longer which you can read about on this website under the Webinar tab.
Suzel Cable is a certified Integrative Nutritional Health Coach. She attended the Institute for Integrative Nutrition where studies are taught by world-renowned health and wellness professionals like Andrew Weil ,Christine Northrop and Mark Hyman. She studied 100 different Dietary theories, as well as Nutrition, lifestyle and health coaching techniques. Suzel has worked in the natural foods industry for over 17 years and was a founding Member of Nutmeg Celiac Support Group 1990-1999.
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Check out the categories to the right… each has info we have found that is good food for thought to prevent aging (or at least stave it off a few years)!
The blogroll is where you’ll find Links to sites we recommend for products, supplements or just advice.