Monthly Archives: April 2016

Survey results so far.

We have had over 100 people complete our survey to help us design content for our upcoming course “Ten Days to Living Longer”. To date the most concerns of those who participated were: joint pain and decreased mobility, fear of heart problems, memory loss and restricted vision. 90% of those who answered the question “Would you like to know what to eat that could lengthen your lifespan?” answered – absolutely! We will keep you updated on additional survey results and let you know how we are progressing on the course content. Thanks for all of those who are helping in this venture. If you want to be included in the survey click the archive link for April 2016 and read the post.

We need help with a longevity survey

AAladyLOGOWe are getting ready to put together a course “Ten Days to Living Longer” and have been asking folks to take a short survey so we can determine what to include. Folks so far have been saying they are concerned about joints, eyes, cardio, energy levels and memory. If you have a minute (really its just about a minute) could you take the survey too? On the thank you page there is a link so you can get a free download of our ebook “Think and Feel Younger” for your trouble. We will keep you posted on other additions to the survey as they come in.

Click Here for the survey.

 

 

Why grain-free for your pooch or kitty?

ChristophercloseIn recent years the trend has been to give our pets grain free food saying they do not eat that in the wild. So I wanted to know exactly why and found an article in Whole Foods magazine (march 2016) that made sense. The article “Putting Your Best Paw Forward” by Maxine Bogle told me that pets who eat large quantities of grains long-term can get metabolic upsets, chronic illness and bouts of inflammation.

It seems that once they eat grains, the “pancreas begins to secrete larger amounts of the enzyme necessary to process carbs (amylase) and insulin, the hormone necessary to balance the elevated blood sugar resulting from the metabolism of grains.”  Since pets don’t readily secrete enough amylase this causes insulin to be released and the blood sugar levels drop. The result is the adrenals release cortisol which can elevate blood sugar and lead to diabetes. It can also cause high blood pressure that can result in thinning of the skin and coat, decreased bone and muscle mass and cause them to be more susceptible to infection.

This doesn’t say that cold turkey on grains is the answer to all their problems, and some can tolerate grains better than others. Therefore, its best to consult a vet who is up-to-date on this subject and get their advice for your furry family member.

PS. Don’t forget to get the FREE download of my new e-book “Think and Feel Younger” : Click Here