Screen time for humans has now been proven to affect the biology of the brain. Victoria Dunckley, MD explains this in her book Reset Your Child’s Brain. I have friends with unruly children that forget their homework, can’t sleep at night, daydream a lot, and worse yet for the parents, are defiant and belligerent. Studies have shown that video gaming and time staring at screens (including iPhones) are affecting us all – and not for the good. This is an excerpt from an article Dunckley had published in Psychology Today.
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