This is our new video blog post….. it’s the first one of what will be an ongoing series regarding tips for good health and a happy lifestyle from Millennials to Grannies and Gramps too. We’re posting it here so you can see the format, but if you want to access others as we post them please go to our news site www.antiagingladyNEWS.com
Other videos in the pipeline are Which herbs work during flu season? and a cooking video on a quick meal that controls inflammation.